I am a perfectionist or, in other words, I aspire to something that can’t happen.  

I have spent my whole life measuring myself against an ideal set so ridiculously high that I have never reached it, and when I did, I found a new Thing I Needed To Be Okay.

That cycl...

A glimpse behind the scenes of what goes on at The Study Bar is long overdue.  Our team-- Sharon Button (Founder and Owner), Jordan McGuiness (Visual & Online Media Director), and Wayne Sexton (Agile Coach & Editor)--colocates at our space in Creve Coeur five days a we...

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Perfectionism vs. Mindfulness

March 14, 2018

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